Some people would think ” well, quite pretentious to write about depression and explain it to others”, others would say ” I experienced exactly the same”. First, I would like to say that I am not a doctor, I am not a scientist, I am not a psychotherapist, I am not a psychologist. I am a person who did suffer from depression more than once but hope the last time will remain my last time. I decided to write and share my experience of depression inspired by the book of Matt Haig ”Reasons to stay alive”.